It's been over a week since I ditched the white (and brown) stuff and things are easier. I'm a teensy bit jealous at breakfast because my youngest daughter wanted some Kellogg's Krave which is such a yummy, delicious cereal but I know I'm better without it and I really enjoy my porridge. I've bought a variety of different dried fruits and nuts so I can keep it interesting.
Trust me I get really bored with flavours if I have them too often!
So, to interesting side effects... The first is TMI! My poo has become lighter in colour! Good or bad thing? Who knows!
Also, I've lost weight. I will be the first to fess up and say I have a few pounds to lose but I'm also happy with the way I am and that isn't the reason for the sugar embargo. However, I lost 2lbs this week with no sugar. It will be interesting to see if it carries on since I'm certainly not holding back on the fat eg. Lunch was a salad. This salad contained, as well as lettuce, tomato, cucumber and celery, avocado, bacon, olives and cheese. It was soooo delicious!
And, it's 22:55, I need to sleep and so I'm off. G'night.
Oh my God, that salad sounds delicious! I'm going to write it down so I can try it some time :)
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