Hi, I'm TheTeaLady and I'm a sugar addict. I'm a friend of Daisy's, and I've kind of
hijacked her blog. I did ask and she
accepted. The deal is, once my three
months are up, I will pass on the reigns to someone else who wants to accept
the Three Months Sugar Free challenge.
Where Daisy goes in life, I tend to follow at some point in
the future. She's what you'd call a good
influence on me. So, enough of singing
her praises. I've been toying with the
idea of going sugar free for a while. I have
yeast issues, a family history of diabetes and obesity and a crazy sweet
tooth. I was borderline morbidly obese a
couple of years ago, and though I have got down to a much healthier weight
(Still slightly over weight, but I'm a mummy with a tummy and a fair amount of
muscle too), I'm aware that I'm hideously addicted to sugar and it leads me on
binges that can last several weeks. I
want to kick the habit before I lose my leg through diabetes like one family
member, or my sight like two family members.
The realities of diabetes are very close to my heart.
So, I’m giving up the white powder. Cold turkey.
Like Daisy, I’ve read a little on the old internet about what to
expect. I’ve obviously followed her
progress and can call on her for advice.
I’m scared. I’m worried about the
hidden sugars in foods that I don’t associate as being ‘sweet’ foods. I’m scared that, as a perfectionist, I’ll
fail because I physically can’t remove all refined white powdery blissfulness
from my diet. I’m a busy mum who works
and generally lives in the same manic world you all do. I just don’t have time to cook every single
thing from scratch. So, I think my basic
rules will be – cook what I can from scratch. No sweets, cakes, biscuits and
all the obvious stuff. No artificial
sweeteners. And eat sugar if it is
listed as the 5th ingredient or lower on the ingredients list. Exciting times J
Oh, and if you caught my first rather brief post, I
completed the 26.2 mile Moonwalk sugar free J
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